Top Ten Essential Oils for Your First Aid Kit

Thanks go to ecomii blogs and Mindy Green for this awesome home remedy post all about my fave fair-trade essential oils!

You may be aware that essential oils (EOs) can be an effective remedy for a variety of common complaints that can be treated at home such as, insect bites, sunburn, strained muscles and rashes.

However you may not know that essential oils are also helpful for headaches, sore throat, fatigue, bruises and more.

Follow guidelines for diluting essential oils and their suggested uses and you will be amazed. All of these oils are meant for diluted and external use only.

Top Ten Essential Oils for Your First Aid Kit

EOs are effective due to their small molecular size and lipid solubility.

  1. Cypress (Cupressus sempervirens) – astringent, tonic, varicose veins, sore throat.
  2. Chamomile, German (Matricaria chamomilla) – inflammation, bruises, sprains, tension, pain.
  3. Eucalyptus  (Eucalyptus globulus) – congestion, inflammation, colds, flu, viral skin eruptions.
  4. Lavender (Lavandula angustifolia) – bee stings, insect bites, sunburn, headache, bruises, sprains, acne, rash, stress, insomnia, sore muscles.
  5. Lemon (Citrus limonum) – digestive tonic, sore throat, detoxification, lymphatic congestion.
  6. Marjoram (Oreganum majorana) – antispasmodic, sore muscles, insomnia, cramps.
  7. Orange (Citrus sinensis) – stomach problems, depression, acne, insomnia, headache.
  8. Rosemary (Rosmarinus officianalis) – headache, fatigue, hangover, constipation, muscle aches, increased circulation.
  9. Spearmint (Mentha spicata) – indigestion, headache, fatigue, fever, sinusitis, stings and bites.
  10. Tea tree (Melaleuca alternifolia) – athlete’s foot, burns, warts, acne, cold sores, flu, insect bites.

Formulations

Combine the following formulas with two ounces of carrier oil. All the combinations are given in EO drops and suggested external application as massage, bath oil, inhalation or specific instruction, as given.

  • Anxiety: 7 lavender, 5 geranium, 4 lemon, 1 orange
  • Burns: 20 drops lavender in one ounce aloe vera juice or gel
  • Cough: 5 cypress, 5 eucalyptus, 3 lemon

(as an inhalation or 1 drop as a gargle)

  • Fatigue: 13 rosemary, 5 lemon, 2 spearmint
  • Bruising: 5 lavender, 5 chamomile, 3 geranium, 2 tea tree, 5 cypress
  • Insomnia: 15 Lavender, 5 orange, 5 marjoram
  • Stress: 5 chamomile, 10 lavender, 5 marjoram
  • Stings or Insect Bites: 10 tea tree, 10 lavender
  • Muscle Strain: 5 rosemary, 3 eucalyptus, 5 marjoram, 7 lavender

Mindy Green an author, consultant, speaker and nationally recognized authority on botanicals. Facebook Mindy

Top Ten Essential Oils for Your First Aid Kit – from ecomii blogs.

Advertisements

4 Comments (+add yours?)

  1. http://musclecorexreview.net
    May 09, 2013 @ 18:18:15

    I truly love your website.. Very nice colors & theme. Did you
    build this amazing site yourself? Please reply
    back as I’m looking to create my very own site and would love to learn where you got this from or just what the theme is named. Thanks!

    Reply

  2. Auravie Wrinkle REduction
    Jul 22, 2013 @ 07:01:58

    Hi there! I could have sworn I’ve visited this blog before but after browsing through a few of the posts I realized it’s new to me.
    Anyhow, I’m certainly delighted I discovered it and I’ll
    be bookmarking it and checking back often!

    Reply

  3. Order Nitro Focus No3
    Jul 23, 2013 @ 00:17:40

    I am regular visitor, how are you everybody?
    This post posted at this web site is actually pleasant.

    Reply

  4. Muscle ZX90 Supplements
    Aug 02, 2013 @ 12:48:59

    Hello I am so thrilled I found your weblog, I really found you
    by accident, while I was researching on Bing for something else, Regardless I am here now and would just like to say cheers for a fantastic post and a all round enjoyable blog (I
    also love the theme/design), I don’t have time to go through it all at the minute but I have book-marked it and also added your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the fantastic work.

    Reply

Let's talk!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Subscribe here!

Tweet Me!